“Attend to your own inner health and happiness. Happiness radiates like a fragrance from a flower and draws all good things towards you.”
Maharishi Mahesh Yogi
Online Sessions
Both AyurVedic Consultations and Vedic Counseling Consultations are held online via video chat or over the phone, in order to provide the best possible support for anyone – anywhere. Through these Consultations, we will explore a number of factors that currently are affecting your state of health and create an effective personalized program for you.
AyurVedic Consultations
Initial consultation: 80 minutes | $240
Follow-up consultations: 50 minutes | $150
Lets partner to create the perfect individualized program for your health and wellness needs to improve your overall health and vitality.
During the session, we will explore your mind-body constitution, as well as your current state of mental wellbeing, personality, digestion, and so much more. The consultation will also take into account your current belief system, health history, experiences, and perspectives.
Through the comprehensive consultation, we will be able to create a personalized program that is specific to you and your goal or concern.
Follow-ups are perfect for continuous guidance and support as you progress with your journey and integrate your unique wellness program. Though life changes, these sessions allow for addressing what is needed at that time.


Vedic Counseling
Initial Vedic Counseling : 80 minutes | $240
(required if initial AyurVedic Consult has not been completed)
Follow-up Vedic Counseling Consultations: 50 minutes | $150
Each Vedic Counseling session provides an opportunity to receive support in navigating through life challenges and explore a natural approach to mental health.
A thorough Initial Vedic Consultation, similar to the Initial AyurVedic Consultation, will be completed in order to gain a holistic view of you so the best support possible can be provided.
During the session, we will explore your current challenges, as well as your life path through a holistic, natural Vedic approach. Lets collaborate together to reduce stressors, increase wellbeing and outlook, and how to create more bliss in your life.
Vedic Counseling works well alongside traditional modern therapeutic techniques provided by a licensed mental health professional. It is not intended to be a replacement for traditional techniques/therapies.
After signing up for a session, you will receive an email containing a link to Sync to complete your paperwork. Sync is a HIPPA-compliant platform so all your private information is safe and secure. All paperwork will need to be downloaded, completed, and uploaded into the secure shared folder. Please ensure that all paperwork is completed 72 hours before your session.
What to expect during a consultation
Please be in an area where you are able to be alone and away from distractions. While there might be someone who wants to sit in, the session is about you – and this allows for the focus to solely be on you!
Each session is designed to be focused on you and your journey with health and wellness. Be prepared to talk about you, as we will explore your health history, current concerns, diet, lifestyle, and other aspects of your multifaceted life.
Sessions are able to be conducted either over the phone or video call – it is completely up to you as to which feels more comfortable and doable for you.
Booking
Schedule, Cancelling, Changes, Payment
All clients are expected to arrive to scheduled consultations on time. If any client is more than 15 minutes late to a scheduled consultation, the consultation will be cancelled by Sarah and there will be no refund. If less than 15 minutes late, there will be no addition of time at the end of the session, unless paid in full. All cancellations or scheduling changes must be made more than 72 hours out from the scheduled consultation. Payment is due in full at the time of scheduling the appointment.
Disclaimer: Always seek immediate medical care for serious or emergency health and medical conditions. The statements and information offered on this site and during Consultations are not intended to diagnose, treat, cure or prevent any disease or medical condition, are not substitutes for prudent medical care offered by a licensed medical professional, and have not been independently evaluated by the medical community. The statements and references to natural herbs, foods, and other natural remedies and their effects have not been evaluated by the Food and Drug Administration.